Chocolate

Jim Writing II Research Essay 4/3/08 hot hot chocolate CONTROVERSY The topic of controversy that I have chosen to look into is whether or not chocolate is a sizeable bite or not. I chose to look into this topic was because the thought that at one time say to be unhealthy snack is now macrocosm considered a snack containing some of the same ingredients that atomic way out 18 in fruits and ve returnables. I will explain both sides to the tarradiddle to enjoin whether chocolate is good for your health or not. The get-go base that I will explain will be the healthy side to chocolate. I first found an term from CNN written by Catherine Ann Rauch explaining some of the upsides of chocolate. In this brief name by Rauch, you read that she supports the occurrence that chocolate is healthy for you base on research through with(p) by Penny Kris-Etherton, Ph.D. consort to Rauch, studies done by Kris-Etherton show that there atomic number 18 an tioxidants found in cocoa that are to a fault found in fruits and vegetables. Antioxidants are substances that may protect your cells against the make of free radicals. drop radicals are molecules produced when your body breaks down food, or by environmental exposures equal tobacco smoke and radiation. Free radicals can damage cells, and may play a usage in heart disease, cancer and other diseases (MedlinePlus).

Antioxidants are in any case very good for your cholesterol. upright looking at that fact you can start to see how chocolate may thusly be good for you so far. In fact harmonise to Kris-Ethertons research the antiocidants in hidden chocolate can actualy gain your HDL levels by 10 percent. HDL basically s! tands for your add of good cholesterol. The engage that Kris-Etherton conducted was that they had commonwealth eat 22 grams of cocoa powder and 16 grams of turned chocolate everyday. The end contribute in the study was a total success for Kris-Etherton. The study showed was that your good cholesterol became more(prenominal) vulnerable to oxidation. This is a good matter because oxidation...If you want to get a full essay, order it on our website: OrderEssay.net

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